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When I was a child, my mother always told me to "stand up straight" due to my bad habit of slouching my back. I was never diagnosed with any back problems, so both my mother and I thought it was just a bad habit. As I got older, I developed some back pain that my primary care physician couldn't find the cause of. I decided to visit a chiropractor to see what they could do to help the pain. After my first chiropractic adjustment, the pain was better, but to my surprise, my posture also improved greatly! My chiropractor told me that bad posture is not always just a "bad habit," as many of us think, but can often be corrected with the right chiropractic techniques. I want to share my story to help others who suffer from poor posture and other facts I have learned about chiropractic medicine!